How To Use Kundalini Energy?

Kundalini meditation, a Sanskrit term, is believed to awaken your soul and untapped potential. The Upanishads, a compilation of Hindu religious writings, include the earliest mention of kundalini teachings. These religious scriptures are thought to have been written between 800 and 500 B.C. You can use various methods in Kundalini meditation to awaken this energy […]

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How Hot Is A Hot Yoga Room?

Hot yoga is a great workout that can be done at home, in a park, or even at a hot yoga studio. It is a great way to increase your flexibility and overall health. The temperature of a hot yoga room can vary depending on the time of day and season. In this article, we […]

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